Don’t buy into the mindset they are trying to sell you about getting old and somehow having less value. Look at all the babes now a days at 50, 60, and 70. Seriously, think JLo. To me she is the epitome of doing it healthy. Now I can see the adjustments done to her face, and possibly body, and she has access to all the state-of-the-art anti-aging professionals and machines and medical devices. But you can tell. She is the picture of health. You just look at her body and you know you cant get that from just nip and tuck and vacuuming cellulite. Her skin is pristine, it glows, you can see the chi emanating from her gorgeous honey skin. She is doing so much right. I don’t see anyone that looks more vital for their age than her.
Ok. How do we replicate that?
There are so many ways whereby we can get similar results. I know she has coaches and trainers and oodles of cash and connections; but we can achieve similar results if we set our mind to it. There are so many strategies we can adopt; many of which, like Love, that “Don’t cost a thing” ha see what I did there!
All we need:
1. Know what the brilliant strategies are
2. Find a way to 'want' to do them
3. Find a way to prioritize them
4. Have an accountability coach to keep you on track, motivated and upping your game!
And my coaching is not just face hair and body. It's real authentic holistic tactics. You can see the vibrance and youthfulness of JLo’s regimen shining through. That's what we will get.
We need to employ the mind, the emotions, the psyche, and spirit to gain the full experience, and that will automatically shine out of our skin, our smile, and our body.
This is about environment in a macro and micro way. Lifestyle dictates your success; I know genetics are a thing, but they are not nearly what people think they are; so lets not use that as a crutch.
There are so many toxins that want to kill us from every angle. They are in your air, water, food, cleansers, personal care products, medications, wifi, cell, bed, carpets, garden and of course, in your colon.
Quick fact: Did you know that virtually all aging is caused by toxins entering your body through the intestines, skin and lungs? These toxins make their way into the bloodstream, overworking the liver, and then infiltrating every type of tissue. No worries; we got this! Knowing this gives us an edge, because we can do defense and offence.
There are awesome quick simple elimination strategies, and then there are some sticky magnetic habits that we hate to break up with. We will pull the rug on both of them!
We will tackle these together, so you can choose at what length you are willing to go to be vital and youthful for the rest of your life. I plan to live until 130 unless stem cells really get their act together, and let me live to 180.
I spent a decade or so in my Santa Barbara practice obsessed with longevity and thereby attracted the richest clients that all wanted to tap into the fountain of youth.
Its easier than the magazines and advertisers say; and of course they don’t want us to know so they can sell us on the poisons, cutting and burning. Horrible to think of, but we are going to stick with the tried and tested strategies that DO NO HARM. No robbing Peter to pay Paul; we weren't born yesterday!
I am resourceful as anyone i have ever met, on achieving a youthful, vital, fountain-of-youth body, mind, and spirit. I would be my pleasure to assist you in your quest to be a Babe-At-Any-Age!
WHAT IS THE COST?
· Cost for a Health Coaching session is $100 (60 minutes).
· 5 session package, save $50.Link Health Coach
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